Sweet Potato & Black Bean Chili

Hearty one-pot chili where sweet potato goes silky and black beans go creamy. Makes great leftovers all week.

Ingredients

• 1 tbsp olive oil
• 1 onion, diced
• 2 sweet potatoes, peeled and cubed
• 2 cloves garlic, minced
• 2 tbsp chili powder
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 3 cups black beans (2 cans, drained and rinsed)
• 1 can (14 oz) diced tomatoes
• 2 cups vegetable broth
• Salt to taste

Steps

1. Heat the olive oil in a large pot over medium heat. Cook the onion 5 minutes until soft.
2. Add the garlic, chili powder, cumin, and smoked paprika; stir 1 minute.
3. Add the sweet potatoes, black beans, tomatoes, and broth. Bring to a boil.
4. Reduce heat, cover, and simmer 30–35 minutes until the sweet potatoes are tender.
5. Lightly mash some of the chili with a spoon for a thicker texture.
6. Season with salt. Serve with your favorite toppings.

Want to know how this fits your day? Calculate your daily fiber goal or browse the fiber database.

Not medical advice. Nutrition values are estimates. This recipe is for informational purposes only.